Diabetes is a chronic medical disorder characterized by excessive blood sugar (glucose) levels. This happens either because the body doesn’t produce enough insulin (a hormone that regulates blood sugar) or because the body’s cells don’t respond properly to the insulin that is produced. Insulin helps transport glucose from the bloodstream into cells, where it’s used for energy.
There are several types of diabetes, with the most common ones being:
Type 1 Diabetes: This is an autoimmune disease in which the immune system targets and destroys the pancreatic insulin-producing cells. People with type 1 diabetes have to use an insulin pump or insulin injections to control their blood sugar levels.
Type 2 Diabetes: In this form of diabetes, the body doesn’t use insulin properly (insulin resistance) or doesn’t produce enough insulin to maintain normal blood sugar levels. It’s often associated with lifestyle factors such as obesity, lack of physical activity, and poor diet It is sometimes treatable with dietary adjustments, oral medicines, and insulin therapy.
Gestational Diabetes: This kind of diabetes develops during pregnancy and usually goes away after childbirth. It happens when the body can’t produce enough insulin to meet the increased demands during pregnancy. Women with gestational diabetes are at an increased risk of developing type 2 diabetes later in life.
Now sharing some myths and facts about diabetes
Myth: Eating Too Much Sugar Causes Diabetes
Fact: While consuming excessive sugar isn’t healthy and can contribute to weight gain, it’s not a direct cause of diabetes. Type 1 diabetes is an autoimmune condition, and type 2 diabetes is influenced by a combination of genetic and lifestyle factors, including diet, physical activity, and obesity.
Myth: Diabetes Is Only About High Blood Sugar
Fact: Diabetes does involve high blood sugar levels (hyperglycemia), but it’s a complex condition that can affect various organs and systems in the body. Over time, high blood sugar can lead to complications that impact the eyes, kidneys, nerves, heart, and blood vessels.
Myth: People with Diabetes Can’t Eat Carbohydrates
Fact: Carbohydrates do raise blood sugar levels, but people with diabetes can still include carbohydrates in their diet. The key is to manage portions, choose complex carbohydrates (like whole grains and vegetables), and monitor blood sugar levels. Balancing carbohydrates with insulin or other medications is crucial for diabetes management.
Myth: Insulin Cures Diabetes
Fact: Insulin is a vital treatment for people with type 1 diabetes and can also be used in type 2 diabetes when other treatments aren’t sufficient. However, insulin doesn’t cure diabetes; it helps manage blood sugar levels. Lifestyle changes, diet, exercise, and other medications may also be necessary for effective diabetes management.
Myth: Only Overweight People Get Type 2 Diabetes
Fact: While being overweight or obese is a risk factor for type 2 diabetes, it’s not the only factor. Genetics, family history, age, and lifestyle choices all play roles. Thin individuals can also develop type 2 diabetes if they have other risk factors.
Myth: Diabetes Is Not a Serious Disease
Fact: Diabetes is a serious condition that requires proper management to prevent complications. If left uncontrolled, it can lead to heart disease, stroke, kidney damage, nerve damage, and other health issues. With careful management, people with diabetes can lead healthy lives and reduce the risk of complications.
Myth: Natural Remedies Can Cure Diabetes
Fact: There is no cure for diabetes. While some natural remedies, dietary supplements, or alternative therapies may help with symptom management, they are not a substitute for medical treatment. Before attempting any new therapy, always consult with a healthcare practitioner.
Myth: Diabetes Only Affects Older Adults
Fact: While type 2 diabetes is more common in older adults, it can affect people of all ages, including children and adolescents. Type 1 diabetes, often diagnosed in childhood, is not linked to age at all.
Diabetes can lead to various complications if not properly managed. These complications can affect the heart, blood vessels, eyes, kidneys, nerves, and more. It’s important for individuals with diabetes to work closely with healthcare professionals to monitor their blood sugar levels, manage their diet and exercise, and take any necessary medications or insulin to keep their condition under control.
Prevention and management of diabetes often involve maintaining a healthy lifestyle, including a balanced diet, regular physical activity, weight management, and regular medical check-ups. If you suspect you have diabetes or are at risk, it’s important to consult a healthcare professional for proper diagnosis and guidance.
Blood sugar test at Genx Diagnostics Hauz Khas
Blood sugar test is available at GenX Diagnostics Hauz Khas. Genx Diagnostics is the best blood test lab in Delhi. Lab provides the most accurate test results for the blood sugar test. You can visit our center in Hauz Khas or call us for a regular blood sugar test.